Kale Salad with Sun-Dried Tomatoes & Roasted Chickpeas

Kale Salad with Sun-Dried Tomatoes & Roasted Chickpeas

Kale Salad with Sun-Dried Tomatoes & Roasted Chickpeas Recipes

Healthy kale salad with sweet sun-dried tomatoes, crunchy roasted chickpeas, and an easy homemade lemony-garlic dressing!

Cuisine : Gluten-Free Option, Oil-Free, Vegan,
Recipe Yields : 3
Prep time : 10 minutes
Cook time : 30 minutes
Keywords : ,

Ingredients

  • 1 bunch kale
  • 1/3 cup sun-dried tomatoes
  • 1 clove garlic
  • 3 Tbsp. fresh lemon juice
  • 1 1/2 Tbsp. tamari (or soy sauce)
  • Optional toppings: sunflower seeds, avocado
  • 15 oz. can garbanzo beans
  • 1/2 tsp. cumin
  • 1/4 tsp. smoked paprika
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/2 tsp. salt (more/less as desired)

Instructions

  1. Roast the chickpeas: preheat oven to 400. Rinse and drain chickpeas. Pat dry on a towel. On a rimmed baking sheet add chickpeas, spices, and salt. Toss to coat. Roast for about 30 minutes, stirring halfway through.
  2. While chickpeas are roasting, cut/tear kale into bite-sized pieces, stems removed. Add to a large bowl, and massage for a minute to tenderize.
  3. Make the dressing: finely mince garlic. Place in a small bowl with lemon juice and tamari. Pour over top of kale and toss well to thoroughly coat.
  4. Dice sun-dried tomatoes and add to bowl.
  5. Top with roasted chickpeas (and sunflower seeds, avocado, etc. if desired.)

Rated : 5 from 9 votes
For more details about this recipe, please read the original post 

			

Leave a Reply

Your email address will not be published. Required fields are marked *