Asparagus & Mushroom Stir-Fry

Asparagus & Mushroom Stir-Fry

Asparagus & Mushroom Stir-Fry Recipes

Easy asparagus and mushroom stir-fry with a tasty, simple garlic sauce! Beautiful side dish for Asian-inspired meals.

Cuisine : Asian, Gluten-Free Option, Vegan,
Recipe Yields : 4 side servings
Prep time : 10 minutes
Cook time : 10 minutes
Keywords : ,


  • 1 lb. asparagus
  • 1 lb. mushrooms
  • 2 Tbsp. sesame oil
  • 1/2 cup vegetable broth
  • 2 Tbsp. tamari (or soy sauce)
  • 1 tsp. sesame oil
  • 2 cloves garlic
  • Optional: 1 Tbsp. cornstarch (for a thicker sauce)


  1. Make the sauce: mince garlic, and add all sauce ingredients to a small bowl. Stir to combine and set aside.
  2. Halve or quarter the mushrooms, and cut the asparagus into 1-2 inch pieces.
  3. In a large skillet or wok over med-high heat, add 2 Tbsp. sesame oil.
  4. When hot, carefully add the mushrooms and cook for about 2 minutes.
  5. Add the asparagus. Stirring often, cook for 3-4 minutes.
  6. Add the sauce and cook for a couple more minutes, or until vegetables reach desired tenderness.
  7. When serving, there will be sauce remaining in the pan that I like to spoon over the veggies (or rice/quinoa if you’re using!)

Rated : 5 from 8 votes
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