Italian Breakfast Casserole (Whole30, Keto)

Italian Breakfast Casserole (Whole30, Keto)

Italian Breakfast Casserole (Whole30, Keto) Recipes

A crazy flavorful breakfast casserole with Italian influence. Artichoke hearts, sun-dried tomatoes, Italian sausage, spinach, and eggs. Filling and Whole30, paleo, keto, low carb.

Cuisine : Italian,
Recipe Yields : 12 servings
Prep time : 20 minutes
Cook time : 35 minutes
Keywords : keto, paleo, whole30,


  • 1 pound Italian sausage (See Note for Whole30)
  • 2 cups marinated artichoke hearts (chopped, See Note)
  • 1 12- ounces bag frozen chopped spinach (thawed)
  • 1/2 cup sun dried tomatoes (chopped)
  • 2-3 cloves garlic (minced)
  • 1/4 cup nutritional yeast
  • 1/2 cup coconut cream
  • 1 teaspoon salt
  • 12 eggs
  • Marinara sauce (to serve, See Note)


  1. Preheat oven to 350ยบ F.
  2. Drain thawed spinach. Squeeze spinach between hands to press out excess liquid.
  3. Place a medium skillet over medium heat. Add sausage and brown, crumbling with a firm spatula or wooden spoon. When cooked, transfer to a 9×13″ baking pan. Discard leftover grease.
  4. In a large bowl, whisk eggs well. Add remaining ingredients and stir well. Pour over sausage in baking pan.
  5. Bake for 35-45 minutes or until set. A knife, inserted into the center, should come out clean.
  6. Serve with warm marinara.

Rated : 5 from 9 votes
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